My Body Needs Rest /

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by Gleisner, Jenna Lee.
[ 01. English Non Fiction ] Series: Healthy Me! Published by : Amicus High Interest, (Mankato, Minn. :) Physical details: 24 p. : col. ill. ; 25 cm. Subject(s): Sleep | Rest | Health Year : 2014 01. English Non Fiction Item type : 01. English Non Fiction
Location Call Number Status Date Due
Sherwood Elementary School 612.8 GLE Available

Includes bibliographical references (p. 24) and index.

Sleep -- Bedtime -- Brain power -- Body power -- How we grow -- Sleep stages -- Sleep cycle -- Need more sleep? -- Rested up -- Get started today.

"Introduces the benefits of rest on the human body, how much rest young bodies need, and what happens when we sleep while offering tips to get better rest."--Provided by publisher.

Age 6.

K to grade 3.